Germany Airport : Frankfurt International Airport

Stay relaxed and healthy
on your flight leaving
Frankfurt Airport

We want to give you some recommendations for your flight so that you can better cope with the stress of a long flight.

7 Tips for a relaxed and healthy flight

  • Drink a sufficient amount of liquids during the flight. There latively low humidity on board the aircraft effects that your skin and body dry out quicker. Fruit juices (without sugar) and
    mineral water are best.
  • Do not drink alcoholic beverages. Alcohol widens blood vessels and may cause your legs to swell quicker.
  • Get out of your seat several times and walk a few steps. This helps your blood circulation to stay in order.
  • Wear comfortable clothing that is not too tight.
  • Wear glasses instead of contact lenses to prevent inflammation of the conjunctiva.
  • Take measures to prevent thrombosis.
  • Do not eat fatty foods, drink coffee, black tea, coke and alcohol because these will remove more liquid out of your body than you supply to your body.

Airport Website : http://www.airportcity-frankfurt.com

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